Branching Out
Branching Out
Branching Out is a programme of therapeutic activities in woodlands, pioneered by the Forestry Commission Scotland, working with mental health patients referred by medical practitioners, using interaction with woodlands to improve mental health and well-being.
Branching Out is a programme of therapeutic activities in woodlands, pioneered by the Forestry Commission Scotland, working with mental health patients referred by medical practitioners, using interaction with woodlands to improve mental health and well-being.
"Branching Out has helped me in ways I never thought possible. Spending time outdoors, exploring, thinking and feeling in touch with nature, has made me feel different about life." Branching Out participant
Funded by: Scottish Forestry, NHS Lothian
Outputs:
- 24 programmes delivered with 5 different partners
- 262 Branching Out sessions delivered
- 120 people presented with John Muir Discovery Awards
- 30 support workers engage
Outcomes:
- Mental health of participants improved through involvement in woodland activities
- Wellbeing and self-esteem improved through guided and group-based activities
- Physical health promoted through gentle outdoor exercise
- Involvement in similar outdoor activities promoted.
- Access to the outdoors for adults with mental health issues increased.
- Knowledge of woodland areas increased
- Woodland-based knowledge and conservation skills developed
- Confidence in using woodland areas improved
- Importance and understanding of conservation of woodland areas promoted