Out & About in South Edinburgh

Out & About is a programme of free activities, designed to improve health and wellbeing by increasing physical activity levels.  The progect is being funded by NHS Lothian and the City of Edinburgh Council Health & Social Care.

Out & About offers regular free outdoor activity sessions which are open to all, including conservation activities in Burdiehouse Burn Valley Park, guided walks and a wide variety of keep fit activities, or all ages, shapes, sizes and levels of fitness.

In parallel to the open events, we are also running 6 week programmes working with local groups, offering a variety of activities to suit groups' needs, aiming to increase levels of activity and to encourage sociable, fun activities that can be continued beyond the 6 week sessions.

We will also be running healthly eating cources with our partners at Edinburgh Comunity Food. There will also be opportunities to get a REHIS food hygiene certificates.

This programme is open to individuals and groups in South Edinburgh - to find out more, see our Out & About facebook page or contact Ruth Wyatt or Kim Sibbald on 0131 445 4025 or email ruth@elgt.org.uk or kim@elgt.org.uk.